MYLK CHOCOLATE PUDDING

 

Ashwagandha is one of the most powerful herbs in Ayurvedic healing. It works to reduce cortisol levels, relieve stress and anxiety, and boost cognitive function. It is quite earthy but pairs very well with chocolate and sweetened tonics. Enjoy this pudding to restore vitality and elevate mood. 

      

MYLK CHOCOLATE PUDDING 

1 avocado
1/2 banana 
1/2 cup plant-based mylk of choice
3 Tablespoons Date paste
2 Tablespoons Cacao or Carob Powder 
1/2 teaspoon vanilla extract or 1/4 teaspoon Vanilla Powder
1/2 teaspoon Ashwagandha
pinch of Himalayan Pink Salt

Blend well and Enjoy! Makes 6, 3 ounce serving